Hope you're all well and looking forward to the weekend, almost there!
Yesterday was another busy one, lectures from 9am till 1pm and then a netball match in the afternoon (I still managed to squeeze in Insanity as well!)
We won our netball match 38-31 against Bristol UWE and we had a great night last night celebrating.
Let your hair down.
I'm a bit of a wimp when it comes to weighing myself, especially when the scales seem to have a mind of their own and the numbers fluctuate dramatically every week. I'm like a headless chicken running around trying to find an even bit of ground where they will read my weight accurately without me having a breakdown before my working day!
Weigh in tomorrow, oh hell!
Here's my diary for the past 2 days...
Day 11
Food:- Breakfast: Conference pear, kiwi, Muller light yogurt.
- Lunch: 2 x Ryvita and boiled egg
- Dinner: Half a tin of tuna, chopped tomatoes, onion, mushrooms (fish ratatouille kind of thing)
- Insanity: Cardio workout
- Netball match -60 minutes
Day 12
Food:
- Breakfast: Conference pear, kiwi, Muller light yogurt
- Lunch: 4x ryvita with low fat cottage cheese with pineapple (only on to of the crispbreads)
- Dinner: Chicken breast, brocolli, peas, tinned tomatoes and mushrooms.
- Snacks: Avocado
Exercise:
- Insanity: Plyometric circuits
I have a rest day tomorrow from my Insanity workout, but will most probably go to the gym and do some moderate cardio for half an hour/fourty minutes so that I don't feel too guilty. My friend has made me some cake which I have saved for 'fat friday' so I will be running that off at the gym!
Have a great rest of your evening and I will catch up with you tomorrow :D
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